Updated July 2018
One of the biggest obstacles most people have with training or healthy cooking is time. Or the lack of it. I get it; you feel like there is not enough time in the day to fit everything in.
Yet, I am sure that at times you have been busy and something came up that just had to get done. Maybe you got invited to a party you couldn’t say no to. Or something urgent came up at work that needed attention yesterday. In those situations, somehow magically it seems, the extra time just appears from a thin air.