Sorry for being quiet on the blog front this past month. I’ve been eyeball-deep into final editing of my book. Title is still pending, but it’s something along the lines of The Guide to Hardcoreless Fitness. It’ll be an expanded book version of some of articles I’ve written in here. Expanded to make it more actionable and (heavily) edited for clarity. (Apparently, at times, I ramble. Go figure.)
Anyways, I’ll keep you posted as it gets close to being done.
I did actually have a short thought I wanted to share today. Something rather bizarre I found helpful when dealing with brief moments of low self-confidence. (more…)