Here’s a quick video I did for Fitness First blog on how to fix rounded shoulders and posture.
As you can see, I wore my good pants.
You can view the full post with more detailed explanation of each exercise by going to Fitness First blog.
Here’s a quick video I did for Fitness First blog on how to fix rounded shoulders and posture.
As you can see, I wore my good pants.
You can view the full post with more detailed explanation of each exercise by going to Fitness First blog.