Too often we get ourselves pigeonholed in to different camps of health and fitness. We end up treating diets, training methods and all the rest as religions. It adds confusion and honestly does more harm than good to us. (more…)
Too often we get ourselves pigeonholed in to different camps of health and fitness. We end up treating diets, training methods and all the rest as religions. It adds confusion and honestly does more harm than good to us. (more…)