I first entertained the idea of taking improv classes after hearing Jason Feruggia rave about it in his Renegade Radio – podcast. After for what felt like a lifetime of mental pulling and pushing and brain acrobatics, I signed up for classes at Improv Theatre Sydney in April 2017.
And I am forever grateful I decided to do it. (more…)
Nobody will know who you were or what you did. In three generations from today the future Peters, Pauls and Paulas will care very little about your lifetime achievements.
That is if they even dig into your deep family history. And if they do, they’ll probably see your name and go, “oh cool”, and on the go to the next name.
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Once every few months, I go through all my notes I’ve written down and do a roundup post of what has been going through my head. Thoughts and quotes from books and actions that I’ve found helpful. It gives me the opportunity to reflect back before starting taking notes again on a “clean slate”. (more…)
Not every training session has to be amazing and worthy of a Facebook update. You don’t always need to invade the gym like it’s the Normandy and the weights are the enemy. Not every meal needs to be uploaded to Instagram with self-congratulatory comments: “Look at this marvellous piece of soul food I’ve just created! #gainzoverbrainz”. Sometimes, yes, but not all the time. (more…)
Once again it’s time to collect my random thoughts in a bullet point format and set them free for you to see. I keep random bits of knowledge on Evernote and every now and then I go through them all to see what I’ve been thinking on. They might be quotes on book, blogs, podcasts or just things that I’ve been thinking on. Enjoy! (more…)
This post is all about me. But anyone can apply it to get to know themselves better.