Tag: joint health

  • How to Be as Flexible as JCVD (in the 80’s)

    Strength. Control. Flexibility. Grace. And trees. Trees are good too.

    Jean-Claude Camille François Van Varenberg.
    Jean-Claude Van Damme.
    JCVD.

    A man who moves smoother than Morgan Freeman’s voice and drops into splits faster than you can say “moules-frites”. If god forbid, you ever get into a situation where you are required to talk dirt and handle splits and scissor kicks, you need JCVD on your side. 

    And the next best thing if Jean-Claude is not on your speed dial? Make your body move like his. (more…)