Category: Goals Setting

  • How To Have Success With Your Fitness Program In 2015

    Confession: I personally don’t like New Years resolutions. To me it doesn’t FullSizeRender (1)matter whether it is the 1st of January or 24th of October; if you want to change something just do it NOW instead of waiting around for the calendar to tick over. After all it’s just a calendar, what difference does it make?

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  • Mission Statement for Life …and why You need one

    Mission Statement

    Hah! I knew a skull photo would get your attention! Must be all the residue from the recent Soundwave festival I went to last weekend. The post itself is not gloomy, quite the opposite actually as it can have a positive impact on how you  priorities things in your life. So without a further due:

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